EmpowereD with Deanna Merlino

If you have goals there’s several things you should be doing to hit them, and here are two of them!

Show Notes

If you have goals there’s several things you should be doing to hit them, and here are two of them! Affirmations are something that can and SHOULD be done every. single. day. Our self talk decides who we are going to be. Want more out of life? Learn to make that self talk positive and be ready for a shift!

Wondering how sticky notes can possibly be important? Tune into this episode to see how those magical little squares of paper help me to hit my goals!!

Timestamps:
4:30 - Telling yourself what you want to be over and over
9:19 - Put sticky notes where you will see them
13:36 - Shaping yourself through thoughts

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What is EmpowereD with Deanna Merlino?

Welcome to the EmpowereD Podcast with Deanna Merlino. An all encompassing personal development show, where I will be sharing with you just how to transform yourself into the best version of you both inside & out. From Wellness, Entrepreneurship, Spirituality and Manifestation, I’ll be showing you exactly how to live your best life. I will be keeping it as real & raw as it gets, so get ready to peel back the layers and really transform your self under the surface. Because nothing is better than finding your purpose and living this life as your true, authentic self.